Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

Couples! 7 Hot Holiday Activities for Christmas Week


Who can believe Christmas week is here in full swing?! What better time for holiday-themed happiness than right now? Don't let the romance slip away during these next few months. Instead, rev up your love life this holiday season with these seven sexy and romantic tips that will surely heat you up! Who needs a Snuggie when Sandra Koellmann is here with even sexier ways to heat up your love life? Read on and find out more!

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#1 Holiday lights in the bedroom

Those strands of little lights don’t have to just be for holiday decorating in the family room. Try using some lights in the bedroom! Put them on the headboard and foot board of the bed or wrap them around the bed frame. Try mounting them on the ceiling or stringing them up around the dresser. No matter where you hang them, they will create some romantic mood lighting.

#2 Hide and seek

Generally, we’re either the person who hides the surprise or we’re the person who finds the surprise. Be spontaneous this holiday season! Instead of hiding or seeking gifts, play hide & seek with each other. Here’s how it works: one of you hides in a room of the house where you would like to have sex. Once the other person finds you, they get to pick a sex position they would like to try. One person gets to pick “where” and the other person gets to pick “how”... it’s a win for both of you! Be even more adventurous and try it at night with the lights off.

#3 Dinner party for two 

During the holidays we generally focus on parties with family, friends, and co-workers. This year, try having a party for just the two of you! You can shop for dinner together, and you can cook dinner together. Heck, you can even feed each other dinner! 

You can even try decorating the dinner table and dining area together. Afterwards, make sure to do the dishes together. Dipping your hands together in warm, sudsy water can be stimulating. Have fun with it! But do the dishes later. They can wait until after you’ve had dessert in bed!

#4 Picnic by the fireplace

Who says picnics are for summer days at the park? Try bringing that picnic indoors this winter. Take that warm blanket you usually bundle up with when watching TV and throw it down in front of a warm fireplace. If you think dinner by candlelight is romantic, wait until you’ve had dinner by the fireplace! And don’t forget to roast marshmallows for dessert.

#5 Peppermint foot massage

A massage that smells as good as it feels! This gives new meaning to the words “aromatherapy” and “couples massage”. Find a nice foot massage creme that is infused with peppermint oil and lie down on a bed or couch.

Each of your heads will be at opposite ends. Your feet should be facing towards the other person’s head. Massage each others feet at the same time. It’s as simple as that. This is a great way to relax together!

Alternatively, try it while watching your favorite movie or even your home movies! You don't necessarily need to face your partner. You could give each other a massage one at a time. Do you have video or pictures together? You haven't seen those in a while!

#6 Naked ho ho home cooking

This Christmas, surprise your partner by cooking his or her favorite meal. Add a little extra surprise by wearing nothing but a Santa hat and a holiday apron. And make sure you’re wearing a bow under that apron because, at some point, the apron will come off! You can even decorate yourself and the table with mistletoe. And don’t forget to hang some of that mistletoe over the bedroom door and bed!

#7 The $5 shopping spree 

Expectations about the gifts our partner will get us, can some times be a bit high. To relieve some of the pressure try this. Go to your local Dollar Store together and only take $5 each. Give yourselves 30 min or less to shop. And remember - it’s the thought that counts! The rules: each of you pick out four gifts for the other person (silly, sensual, sincere, sexy and sentimental). 

Avoid going down the same aisle at the same time, avoid paying at the same register. Keep your gifts a secret until you unwrap them together at home. Feel free to exchange gifts alone in the bedroom before you go to sleep. Then, take turns exchanging one gift at a time until all four gifts have been given. Be sure to tell your partner what made you choose the gift. This gift-giving time together can be very intimate. You’ll laugh together and maybe even cry together. But most of all, you’ll love together. 

These activities are a great way to connect with your partner this holiday season. Just be sure to re-connect as often as you can after the New Year. Remember, the couple who plays together, stays together!

We believe that anyone in a committed, loving relationship can benefit from Passion Parties’ products. Our line of love potions, sensual accessories, and adult toys open lines of communication and add an exciting new dimension of pleasure and fun. Simply talking about sex and trying something new often leads to a renewed passion that is both fulfilling and re-energizes your sex life. If you’ve ever thought that passionate monogamy might be an oxymoron, then let us show you how to reconnect with your sexy side.

Speaking of a hot holiday, have you 'Liked' GetLusty on Facebook yet? We're also on Pinterest and Tumblr, as well as Twitter @getlusty. What?! You're on those platforms and aren't in tune with our awesome content? Have amazing sex. Get lusty. 

Sandra Koellmann is a Sexuality Educator in the San Diego, CA area. She earned her B.A. degree in Human Development Counseling Services with an emphasis in Human Sexuality from California State University San Marcos. She is a graduate of the National Sexuality Resource Center Summer Institute at San Francisco State University. Sandra also completed the SAR (Sexual Attitude Restructuring) program at The Institute for the Advanced Study of Human Sexuality in San Francisco.

Sandra has worked with the Hope & Wellness Center through Student Health and Counseling Services at CSUSM as an “Ask the Sexperts” lecture presenter. She also worked as a behavioral science teaching assistant at CSUSM helping students develop projects that explored sexual health and sex education. Sandra was also a volunteer with the LGBTQA Pride Center at CSUSM.
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10 Ways Sex Changes After Kids


At Get Lusty for Couples, we care about all couples and that's why we wanted to bring up the topic of couples with children. We know it can be a tough process to try and raise a family and keep a spicy love life going. However, it is possible and can even change and grow your love life in unexpected ways! A pat on the back to all the parents out there, but don't forget to spread the love with your significant other every chance you get. Eileen Prouffe, a loving wife and mom of three, will talk about the good and the bad of how to keep a lusty relationship going as parents. 

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It's no secret that it can be hard to maintain and nurture a happy and healthy sex life, but add children to the mix and things can get even harder. So below are ten ways sex changes after having children--the good, the bad, and even ways you can get better! Read on.

#1 Finding a place to "do it"

It's hard to be intimate when children are around all the time, but don't be afraid to show love in front of them. It's healthy for children to see their parents happy and in love. If you really are in the mood to get down and dirty then move the kids bedtime a little earlier so you can have more time alone. Don't forget; a happy couple equals a happy family.

#2 Having energy to "do it" 

Sometimes when couples are juggling so much like work, household chores, bills, etc. Having enough energy to perform more physical movements can be difficult, but not impossible. Try to make sure you are both getting enough rest every day and also try turning off the t.v. earlier so you can enjoy each other instead of other people. Give that person by your side most of your attention; they deserve it and so do you.

#3  Negative body image

Pregnancy, stress and weight gain can lead couples to feel less sexy about their bodies which may cause each other to feel a little embarrassed about getting naked and having a passionate moment.  There are two solutions to this problem, and one of them is to get over it (get naked and feel good about it) and just have a good time. It is Naked November after all. More often than not, your partner is not obsessing over your imperfections. If they love you, then they will accept you for who are and who you have become.  Secondly, if body image really is an issue or your partner could lose a few pounds for health reasons, then get your groove on in the bedroom and burn some calories together.

#4 Time factors

Some couples really do want to spend more time together, but really aren't able to due to conflicting work schedules, school or extra curricular activities. This is where couples need to decide what is most important. Some couples look for new jobs with better work hours so they can have time for their loved ones, but that's not always an option. Sometimes it's better for a partner to drop one or two of their activities, or at least invite their partner to join them. This way, they can have a romantic time while doing it. For example, some couples may play a sport together like basketball and they make the effort to fondle each other during the game.  Dating your significant other is essential and definitely improves your relationship.

#5 Loss of interest

Over time, couples can lose interest in each other and get tired of the same old routine.  This is why if couples want to keep their love alive, they need to make the effort!  Relationships and love lives take time and commitment and each of you need to be willing to give a little. Even food can get boring and bland, but if you add a little spice or different flavorings, then it can make a huge difference. Don't do the same thing every time.  Blow job today, doggy-style tomorrow.

It's not all doom and gloom when couples have kids in fact, it can bring them together even more.

#6 Take a break

It's not a bad thing to take a break from your children.  After all, it might help everyone if mom and dad are happy. To add a little more excitement, get a baby sitter and take a getaway.  Check out living social for a weekend getaway that's close by or even sign up for their getaway deals.  Places don't need to be fancy to spark up the love.  A relaxing and private place will work.

#7 Bigger bond

Sometimes people are less open when they are a newer couple or haven't been through many experiences, but having a child and going through it all can cause many couples to open up even more. Women's breast enlarge and that can be a huge turn on for some men and sometimes the love increases because having a child can be a bonding experience. We all feel closer to people when we've been through exciting or memorable experiences with them. Use this bond to improve your sexual relationship!

#8 Opposite effect

While some people may have a dwindling sex life after kids, others may be fully aware of what could happen to their sex life and actually become the opposite. They may realize that it's possible for their partner to become uninterested or bored so, some people begin to whip out the lingerie or the partner starts investing in sexier clothing for their significant other, sex toys or (well-done) porn and the sparks just start flying. Don't be afraid to go for it.


#9 Relax  


The more a person gets to know another person the more they might feel comfortable, and if they see their partner is not comfortable they might offer a massage to get that person into the right state of mind. Knowing what another person needs is an important way to help them get into the state of mind they need to be in order to want to have sex. Draw up a relaxing bath with candles and wine or  make dinner to take a load off the other person. Sometimes it's the little things that matter.  People who have been together for a while usually get this and if they don't, now they can.

#10 Get creative

Let's face it; it's not always easy to have an awesome sex life with children in the house. So some couples have to just get creative and "do it" in the bathroom and lock the door (we have 13 ideas for spots in your apartment to have sex, too!). While this may seem goofy and uncomfortable, it can be pretty amazing having a mirror available or even a shower to jump into together. However it works out doesn't really matter as long as it does work and everyone is happy and satisfied

Everyone will not have a perfect sex life, but everyone can have a better one.  If you're willing to invest a little time to do so, it can improve. Children don't have to pull the plug on your love life and you shouldn't let it.  Take action and find the time to take care of business.

Eileen Prouffe is a new GetLusty writer, but has over ten years as a working mom and trying to keep her love alive. If she's not having fun with her three kids, she's staring into the eyes of her loving husband. She looks forward to sharing her ideas, tips and knowledge with everyone to help improve relationships and put an end to dull sex lives. Get in touch with Eileen at eileen@getlusty.com
You have read this article advice / better sex / body image / children / kids / loss of interest / marriage / massage / relationships / satisfaction / sex toys / stronger relationship with the title massage. You can bookmark this page URL https://jadejurgensen.blogspot.com/2012/12/10-ways-sex-changes-after-kids.html. Thanks!

7 Steps to Giving a Loving Sensual Massage







Sexual adventures don't just involve new positions, toys and fantasies. Sometimes a sensual touch or sensation is just as pleasurable as the act of sex itself. A massage is not just a nice thing to do once in awhile for your partner. In fact, giving someone a massage is so intimate and full of love that the sex that may follow will be even more intense and passionate. This is the season of giving. Why not give your partner a loving sensual massage this weekend? Whether or not sex does follow, the act of the massage is the perfect way to just say "I love you." Dr. Janelle Alex, Ph.D. and Rob Alex, M.Sc., our favorite sensual advisers, report.

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There is often a bit of a joke about women wanting a back rub or a foot rub before or after sex. Giving someone a back rub can most certainly lead to sexual intimacy whether or not you are already in a relationship. If giving your beloved a back rub can lead to more exciting adventures, then how about going a step further and giving him/her a full body sensual massage? Unsure of just how to go about that? Keep reading!

#1 Preparation 

* Make sure your hands are clean and your nails trimmed and smooth. (You may choose to go a step further and share a shower or bath together first. You can even wash each other.)

* Both of you should remove your jewelry.

* Place two sheets or blankets on the bed, the floor or a massage table if you happen to have one. If the room is cool, be sure to use a blanket or flannel sheets. Your lover will lie between these two sheets/blankets.

* Do your best to adjust the temperature of the room to around 70°.

* Have a pillow (a roll pillow if possible) to place under the backs of his/her knees when on the back and under the fronts of the ankles when on the stomach.

* You might want to gather some rose petals (or other flower petals) to rub across your lover’s skin as you massage him/her.

* Set the lighting low, use soft music, and add a gentle scent such as lavender or use lightly scented oil.

* Be certain your goal is to honor your sweetheart. Focus on giving to him/her. The ultimate goal isn’t really about sex, but instead communicating to your partner how you feel about him/her through touch. If this leads to lovemaking, then go for it. Just don’t offer a sensual massage with that as your sole purpose.

#2 Get naked

Since this is a private and loving sensual massage both of you should become fully naked. This is another good reason to adjust the room temperature. You may choose to blindfold your partner. When one of the senses is taken out of the equation the other senses are heightened. This can enhance the massage. Yet, you may also choose to use body parts other than your hands to massage your lover. If you do that, it can be quite visually stimulating to allow your lover to watch you oil the part of your body you are going to use on him/her.

#3 Start with the back

The normal order of giving a massage starts with your partner lying face down and you begin rubbing the back. Only uncover that area so as to keep your lover warm. If you are massaging the back, then fold the top sheet to his/her waist. Typically, you will move from the back, to the legs and then the feet. Oh, don’t forget the buttocks. But, remember not to get carried away. This isn’t about copping a feel.

 Remember to respect your lover and give him/her the pleasure he/she desires. Have your partner turn over and then work more on the legs and feet. Then move to the arms, hands, neck, and shoulders. **Throughout the entire massage always maintain contact with your lover’s body even when moving the sheet and moving to a different part of his/her body. And, warm the oil in your hands before placing it upon your sweetie’s vulnerable skin. As you begin your massage be sure to start out with a light gentle touch. You may choose to increase pressure as you proceed.

#4 Be present and fully aware

It is very important to pay attention to your sweetie. Watch his/her body to see how it responds to your touch. Are those goose bumps from being cold or from the way you are touching that beautiful body? Listen to his/her responses. Are those moans of relaxation or as you continue do they become moans of sexual pleasure? Or, on the other hand is your partner trying to let you know he/she is uncomfortable? This experience is far more enjoyable for you both if you stay in the moment – stay present. If what you have to do at work pops into your head, recognize it, appreciate it, then take a deep breath and let it go as you exhale. Refocus on the body beneath your hands.

#5 Use your body 

Using your forearm, your feet, your lips, your tongue, your face, your chest, your buttocks, or your genitalia can add a whole new level to the massage. As mentioned above, allowing your lover to watch you oil some of these areas on your body prior to rubbing them all over him/her can be very erotic. Don’t leave out the other tools your body possesses.

#6 Overlooked places 

You can give him/her a scalp massage. This is beautiful tension reliever. Gently rubbing and lightly scratching stimulates the scalp and increases the energy flow. This truly can bring your partner to a state of blissful relaxation. Your lover may also enjoy you rubbing your thumbs gently inside the ear. For many people, the inside as well as the outside of the ear offers very erotic sensations. If your partner is open to a chest massage, gently move yours hands in circling motions over the breasts. Move your hands in opposite directions moving away from each other. After seven or eight circles reverse directions.

 Also, don’t forget the inside of the upper arm, the inner wrist, the backs of the knees, and the palms. Oh wait, there is more. How about his/her face, the collarbone (can be quite sensitive as the skin is so thin there), and around the anklebones – inside and outside of ankle. If your lover is comfortable with it, you can massage the gluteal cleft (the butt crack). Start at the top with small clockwise circles. Then begin to stroke up and down the cleft. Also, consider massaging around the outside of the anus without penetration.

#7 Moving to erotic massage  

The gluteal cleft leads us to taking this sensual massage to the next level. Massaging your partner’s genitals may seem obvious, but again do this with your focus being on honoring his/her body and communicating through touch how you feel about it. Massaging the g-spot or the prostate can be a climatic end to the massage your offer your lover.

These quick tips can get your started on your adventurous journey of sharing a sensual massage with your lover. We hope you take them to heart and enjoy them.


Dr. Janelle Alex, Ph.D. and Rob Alex, M.Sc. are writers, counselors as well as Sacred and Sensual Teachers. They recently completed an eBook called "Sexy Challenges: Sacred and Sensual Experiences for Lovers" which is on sale at Amazon! Learn more about them at Inward Oasis.
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8 Fun Sex Facts You Should Know

Just because you've had plenty of sex doesn't mean you know it all! Sexual pleasure can be a learning process overtime as bodies change and so likes and dislikes. GetLusty writer Eileen Prouffe hopes that some of these fun sex facts will bring about more pleasure and fun for you and your partner. Read on!

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#1 Size doesn't really matter

For the gents out there: penis size doesn't matter as much as we might think it does. The average penis size internationally is around 5-7 inches (erect). The average non-child bearing woman’s vagina is only 3 inches long when not aroused (measured from the opening of the vagina to the tip of the cervix). Once she’s sexually excited, her vagina only extends another inch or so. Though some women have more vaginal depth. According to Ask Alice, "Regardless, during arousal, blood flows to the genital area, and sexual excitement causes the upper two-thirds of the vagina to lengthen by forcing the cervix and uterus to ascend." We recently addressed this noting penis size doesn't matter.

#2 It'll whip you to shape

Of course, some of the positions in our sex positions library are more 'advanced' than others. Imagine the difference between athletic sex, a few swings of your whip for a little spanking session or full-on athletic sex. An average person of about 150 lbs can burn about 216 calories in about 45 minutes of sex. There's also a more comprehensive list of calories burned during sexual activity including New Yorker sex versus Los Angeles counterparts, spanking and even "after watching a Paris Hilton video," from the Calorie Lab as published in the American Journal of Exercise Calorimetry in August 2006. So, if your issue is that you don't have time for sex and working out then, just have sex and kill two birds with one stone.

#3 The G-spot is named after a German physician

The G stands for the Gräfenberg spot which was named by Ernst Gräfenberg, a German physician who studied women's orgasms. Though there is still controversy about whether G-spots really does exist (GetLusty ladies are in agreement for an emphatic, "YES!"). Even well-researched Sex Expert Debby Herbenick isn't completely sure the G-spot even exists. The definitive answer? Some women feel that they definitely have a g-spot, while others do not. Personally, I feel that I do have one because I know that there is a little spot down there where amazing things can start happening. Can't find yours? Not to worry. We've written extensively on G-spot orgasms, including the most recent on having G-spot orgasms during cunnilingus. Also, we have recommendations of books on G-spot orgasms and even squirting 101.

#4 Semen could make you happier

A recent study done at the State University of New York in Albany, suggests that semen can be an antidepressant. This study found that women who have vaginal sex without a condom show fewer signs of depression than women who abstain or regularly use condoms. Other research has shown that semen may also boost your cardio health. Although these sources have not been proven, it doesn't hurt to try. 

#5 Kissing causes happiness

Sure, there may be times when people don't bother to kiss while having sex because they are in a hurry or because they haven't brushed their teeth yet, but according to WebMD, kissing can really bring people closer together and make them feel more of a connection. Sometimes couples who have been together for a while start to skip this part of the relationship, but really you should consider rekindling it and making it a priority. Kissing is considered a really intimate way to connect with a person so maybe that's why a kiss can be highly valued. Get your smooches on!

#6 Sex can boost your immune system

Both having sex and having an orgasm have numerous health benefits, including boosting your immune system. Scientists have proven that having sex twice or more a week can boost your immunity and help prevent diseases like a common cold or other infections. Because people who have regular sex are exposed to more infectious agents. The body then responds by increasing antibodies and boosting the immune system. This winter, it may be beneficial to take more trips to the bedroom with your partner instead of going to the pharmacy.

#7 The clitoris has more nerve endings than a penis

The clitoris has 7000 nerve endings while a penis has about 4000. This may help explain why some women may be more sensitive and particular in the way that they like to be touched. Not all women prefer the same thing so, it takes a little exploration to figure out what each individual prefers. For those continuing the sexual exploration process, we recommend female masturbation to learn more about what stimulates you best.

#8 The left side of the clitoris is more pleasurable than the right

If you're looking to explore her vulva and clitoris, how about trying it a little to the left? In the book Extended Massive Orgasm, Steve and Vera Bondansky found that it pays off to aim to the left. It was discovered that most women interviewed for the book found that the upper-left quadrant of the clitoral head is more sensitive than the right. Go ahead and tell your partner to go left!

Speaking of sexy fun, have you 'Liked' GetLusty on Facebook yet? We're giving away a Tiani 2 to a lucky 'Liker' by December 1st. We're also on Pinterest and Tumblr, as well as Twitter @getlusty. What?! You're on those platforms and aren't in tune with our awesome content? Have amazing sex. Get lusty. 

Eileen Prouffe is a GetLusty staff writer with over ten years as a working mom trying to keep her love alive. If she's not having fun with her three kids, she's staring into the eyes of her loving husband. She looks forward to sharing her ideas, tips and knowledge with everyone to help improve relationships and put an end to dull sex lives. Get in touch with Eileen at eileen@getlusty.com.
You have read this article feminist porn / g-spot / kissing / massage / nipples / penis size / porn / sex / vagina with the title massage. You can bookmark this page URL https://jadejurgensen.blogspot.com/2012/11/8-fun-sex-facts-you-should-know.html. Thanks!
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